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Three Ways to Incorporate Spirituality into Your Everyday Life
2/5/2015 11:20:19 PM

PHOTO SOURCE: (c) Masson -
These days, life’s focus is often on consumerism -- from the latest gadgets to keeping up with the Joneses. Whatever your religious beliefs, you may be looking for ways to find more meaning in your life.

Here are three ways to possibly find that enlightenment:

• Family time. Spend some quality time with family or close friends. Turn off the TV. Ignore your latest text message. Whether it’s over a delicious meal or on a long walk, giving your loved ones your undivided attention can bring you closer together.

• Volunteer. You may have a packed schedule, but if you do a little searching in your calendar, you may be able to find some time to set aside for a volunteer project that helps you connect with others in your community.

• Be introspective. There is plenty of great literature available that can help you explore your own spirituality. One new title, “Coming Home, A Spiritual and Religious Dialogue,” by Star Chang, who has studied religious scriptures, history and spiritual books for years, delves into the teachings of the likes of Buddha, Jesus, Plato and Muhammad. The book seeks to help readers navigate their own path by discovering which teachings apply to them and how to incorporate them into a modern lifestyle. This reading can be especially beneficial to those looking for more meaning around the holiday season.

More information about the book can be found at

From spending time with others to spending some time with yourself, you can give your daily routine more meaning.

Source via StatePoint

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